BODYMIND Journal

Nutrition, Lifestyle and Recipes

Welcome to The BODYMIND Journal, where the science of nutrition meets the art of mindful living. Here you’ll find reflections, nourishing recipes, and lifestyle insights grounded in research to support your journey toward balance, health and longevity.

Science and soul for harmony in body and mind.

Recipes Anna Osypchuk Recipes Anna Osypchuk

Matcha Chocolate Cookies (GF & Vegan)

These vibrant green matcha cookies are gluten-free, vegan, and made with real, nourishing ingredients. Soft, chewy, and rich in antioxidants, they’re the kind of dessert that satisfies while supporting balanced energy.

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